Practice Tips
10-Month Yoga Immersion
Studio Classes
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Power - September 6, 2022 (81:44)
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Power - September 10, 2022 (79:17)
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Power - September 13, 2022 (74:41)
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Power - Slow Warm-Up - September 15, 2022 (83:46)
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Power - September 24, 2022 (78:15)
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Slow Flow - October 4, 2022 (77:12)
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Power - Get Out of Your Own Way - October 11, 2022 (77:12)
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Power - Backbends & Hips - October 18, 2022 (76:57)
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Power - November 1, 2022 (76:05)
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How The Grinch Found Yoga - December 24, 2022 (75:29)
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Power - February 11, 2023 (82:25)
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Power - May 18, 2023 (79:28)
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Power - May 23, 2023 (72:34)
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Power - June 1, 2023 (76:22)
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Power - June 6, 2023 (75:44)
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Power - June 27, 2023 (76:32)
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Power - June 29, 2023 (79:07)
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Power - July 8, 2023 (76:28)
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Power - July 11, 2023 (77:36)
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Signature LKPY Standing Series Power Practice -July 13, 2023 (74:32)
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Power - July 29, 2023 (72:55)
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Power - January 20, 2024 (77:04)
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Power - January 30, 2024 (76:50)
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Saturday Morning Power - February 24, 2024 (75:24)
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Saturday Morning Power - March 9, 2024 (78:37)
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Power - March 14, 2024 (77:20)
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Saturday Morning Power - March 16, 2024 (77:12)
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Power - April 16, 2024 (74:07)
The Stay at Home Tribe - Zoom Classes
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March 28, 2020 (67:26)
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April 2, 2020 (72:40)
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April 9, 2020 (71:48)
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April 11, 2020 (69:42)
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April 16, 2020 (64:24)
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April 21, 2020 (66:42)
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April 23, 2020 (66:21)
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April 28, 2020 (65:30)
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April 30, 2020 (66:14)
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June 14, 2020 (74:41)
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June 27, 2020 (64:59)
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Planksgiving 2020 (70:45)
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January 23, 2021 (67:13)
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2 Long Sequences and 1 Short One/April 22, 2021 (66:48)
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No Warm-Up/April 28, 2021 (63:46)
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May 2, 2021 (65:24)
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May 15, 2021 (63:27)
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Snow Day/January 29, 2022 (63:12)
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February 5, 2022 (75:45)
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One Loooong Warm-Up/August 13, 2022 (72:11)
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October 1, 2022 (77:07)
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November 5, 2022 (79:02)
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Planksgiving: Mindfulness, Muscle & Meditation - Nov 24, 2022 (91:59)
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Yoga for Mobility Preview - March 14, 2023 (72:38)
