Study Guide: Teaching Yoga for Strength & Skill

Learn how to integrate foundational movement patterns, strength-building methods, and skill-based progressions into your classes.
Product image for Study Guide: Teaching Yoga for Strength & Skill

The study guide includes:
-The meaning of foundation in modern yoga practice

-The difference between teaching movement patterns vs. shapes

-The 10 key movement patterns in yoga

-How to teach foundational poses as skill-builders, not just shapes

-How to teach with clarity and purpose, rather than constant variation

 and creativity

-Cues for strength, control, and long-term growth

-How to design a skill-building sequence

-How to create intelligent progressions and regressions

-How to help your students develop transferable skills across poses and practices

-Practical drills and explorations for class integration




Your are purchasing the 85-page course manual for

'Teaching Yoga for Strength & Skill.'

For detailed information about the course, visit the course page.

Please note, study guide is available immediately upon purchase, no refunds.