The rise of power yoga in recent years has attracted many individuals seeking to teach this dynamic and physical style of yoga. However, a concerning trend has emerged: some yoga instructors are teaching power yoga without undergoing proper training for this specific style of yoga.


This course is specifically for yoga teachers who already hold a certification of at least 200-hours, but not in the power yoga style. 

Upon completion you will receive 30 Yoga Alliance CEUs. There is no deadline to meet the requirements.

Access to the course materials never expire!

This course includes:
-the core principles of power yoga
-what it means when we say 'power yoga' (and what it doesn't mean)
-the sequencing formula for a power yoga class
-a 90-minute standard power yoga sequence
-'Asana Workbook' used for the LKPY 200-hour training that includes every pose in the power yoga sequence along with details on how to transition between poses
-audio tutorials
-10 mini audio practices (1 for each section of the sequence)
-how to cue an all levels power yoga class
-how to convert the 90-minute sequence into a 60 or 75-minute power yoga sequence (includes sequence outlines)
-using inclusive language
-the importance of transitions
-the importance of repetition
-how to build on the standard power yoga sequence
-integrating foundation building movements and poses to support student growth
-how to hold your students attention with your words
-5 prerecorded live yoga classes with Lyn
-you will learn how to lead your students through a well-rounded, thoughtful, and safe practice