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Guided Meditation Series
Tips for Meditating
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Guided Meditations
Ahimsa - Non-Violence: May All Being In The World Be Happy and Free
Satya - Truthfulness: Sat Nam (I am Truth)
Asteya - Non-Stealing: Sitting In Appreciation
Brahmacharya - Moderation: A Steady and Relaxed Pose
Aparigraha - Non-Attachment: The Lightness of Being
Saucha - Clarity: Calming the Ripples of Your Mind
Santosha - Contentment: Calm In the Face of a Storm
Tapas - Self-Discipline: Burning Through Obstacles
Svadyaya - Self-Study: I Am
Ishvara Pranidhana - Surrender: Go With The Flow
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I AM: Inquiry, Asana, Meditation
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Tapas - Self-Discipline: Burning Through Obstacles
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