Peak Pose Sequencing for Vinyasa Classes

Learn to integrate more complex poses into a vinyasa class - without breaking the flow! 10 Yoga Alliance CEUs for Yoga Teachers
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This course is unique from other peak pose sequencing courses as the focus is on how to integrate the more complicated poses directly into a power vinyasa arc style class.

You will then learn the art of the teaching simple to complex method. 
This method of teaching allows you to integrate complex poses without breaking the flow of the class, while also making sure all students feel included - no matter the level of experience.

Intelligent sequencing, clear step-by-step instructions with alternatives, and basic foundation building can help prep your student’s bodies and give them the tools to grow their practice. 

 You will explore how to create a yoga class sequence designed around a 'peak' pose.
This includes the steps to breaking down the anatomical actions of a pose and determining poses with similar patterns that will help prepare the body for the more complex pose.

Includes:
-how to sequence for and teach a more complex pose without straying from the power vinyasa sequencing formula
-the 5 step 'formula' for breaking down and pose and creating a class plan
-how to break down a complex pose - determine joint/muscular actions, energetic actions
-6 mini audio lectures (transcripts currently post, audios coming soon!)
-sample pose breakdowns and sequences
-two prerecorded live class class videos
-review of the power yoga sequencing formula 
-blueprint for the 90-minute standard power yoga sequence
-how to integrate a complex pose seamlessly into the power yoga sequence
-refining cues and transitions
-how to teach a class that promotes foundation building for all students
-Access to course never expires!

Course content

5 sections | 15 lessons